"Courage is resistance to fear, mastery of fear - not absence of fear."
- Mark Twain
AEDRA Instant Text/Messaging Support
Trouble with grocery shopping stress?
What about ordering that large latte or pain au chocolate that your anxiety has been stopping you from having so far?
Or maybe you need someone to support you in not purging or participating in other eating disorder behaviors?
Text support is the perfect on-the-go support for:
- Mealtimes and eating for people with restrictive eating disorders
- After mealtimes for stopping purging
- For support for people with BED
- Helping with non-eating stressors such as food shopping
Messaging support is perfect for those of us who are a bit shy and don't want to jump straight into a videocall.
AEDRA Online Meal Support
This service is designed to help people suffering from eating disorders such as Anorexia Nervosa, Bulimia Nervosa, and other eating disorders to successfully get through mealtimes.
People with eating disorders often suffer from mealtime anxiety. Having a friendly face and encouraging voice with you while you eat can make all the difference. Eating disorder recovery is largely hinged on regular eating. This helps support weight restoration in people who are underweight, but it is also an important support service for people struggling with binge eating or purging activities.
AEDRA Online Post-Meal Support
For some people, it is the time after a meal that is the most stressful. This service holds the space after the meal. This is beneficial for people suffering from Anorexia Nervosa, Bulimia Nervosa, , and other eating disorders.
It is common for people with eating disorder to feel stressed, anxious and a whole range of emotions after eating. AEDRA meal support coaches hold a space for you to talk, distract yourself with conversation, and avoid being tempted to fall back on behaviors after a meal that you know do not serve you.